It’s Okay to be Anxious

Have you felt embarrassed by fretting over something irrelevant?  You probably have enough money in the bank to pay your bills, you have food in your stomach, and nobody is antagonizing you, so what's the problem? Not sure but you know darn well that you shouldn't feel the way you feel. I mean if anybody… Continue reading It’s Okay to be Anxious

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Homesick at Home

Most people feel the longing for home and family when they travel to new places, study abroad, or maybe even staying over at a friend's house. The grief-sickening feeling lingers for days and the unfamiliarity of your surroundings makes things uncomfortable. But is it possible to feel homesick when you're a young adult living at… Continue reading Homesick at Home

Realize How Anxiety Works

Do you know how anxiety feels like? Or, is it just an excuse that people use to avoid getting a job, going out with friends, arriving late, or not answering the phone? Whatever your opinion is on depression and anxiety, it's important to talk about it. Even if you haven't experienced extreme anxiety, at least… Continue reading Realize How Anxiety Works

Pet rocks are no fools! (Rock lesson recap part one)

Minerals, guys! Minerals are everywhere and anywhere found in the ground and in your food intake. They are also the building blocks of rocks! Can you believe that?! Imagine your pet rock holding all these tiny specks of minerals with the capacity to hold fossils, turn back time, and basically, save our lives. YOUR PET… Continue reading Pet rocks are no fools! (Rock lesson recap part one)

Don’t be an Energizer Bunny!

I had an anxiety attack at work the other day. The surging amount of caffeine and sugar pumping through my body didn't help too much either. It was my own fault, I didn't get enough sleep and tried to substitute self-care to be the next energizer bunny! I got to learn to slow down and… Continue reading Don’t be an Energizer Bunny!